Menu
Tag Archives: GFCF Diet

Study on Gluten Sensitivity in Autism Sheds Further Light on the Gluten-Free Diet Copy

By Julie Matthews As a Certified Nutrition Consultant specializing in autism, I’ve spent the past twelve years researching and explaining the underlying scientific rationale for dietary intervention for affected children. The Research I’m surprised to still hear people say, “there is no research to support diet for autism.”  Of course there is, if anyone would […]

Healthy Halloween: Trick or Treat Reinvented

Kids Take Over the Kitchen Day

Study on Gluten Sensitivity in Autism Sheds Further Light on the Gluten-Free Diet

By Julie Matthews As a Certified Nutrition Consultant specializing in autism, I’ve spent the past twelve years researching and explaining the underlying scientific rationale for dietary intervention for affected children. The Research I’m surprised to still hear people say, “there is no research to support diet for autism.”  Of course there is, if anyone would […]

Udderly New Insight About Milk and Autism: An Emerging New Hypothesis on A1 and A2 Beta-Casein

Reposted from December 31, 2008, NourishingHope.com By Julie Matthews, Certified Nutrition Consultant As an autism nutrition consultant, I’ve been supporting clients following the Gluten-Free Casein-Free (GFCF) diet for years.  Some of my clients would report that their child could handle goat’s milk or raw milk without allergic reactions. I began to wonder if all milk […]

Burgers with Liver (Recipe)

Diet Compliance: GFCF/SCD/LOD/FG/Egg-Free/Nut-Free Make it FG without herbs and spices except salt. I know this dish may not sound tasty but these burgers are delicious.  No one will know they are eating liver.  Liver is a medium oxalate but with the high level of iron, vitamins A & C, zinc, etc., I strongly recommend it. […]

Confetti Brussels Sprouts (Recipe)

(GFCF/SCD/LOD/BED) From Cooking to Heal: Cookbook with DVD by Julie Matthews To make Low Oxalate Diet, avoid pecans. 1 – 1½  lb Brussels sprouts ½ onion ½ cup pecans or other nuts Salt Wash Brussels sprouts and cut off bottom and peel off a leaf or two if needed.   Dump sprouts in food processor and […]

Carrot Chips (Recipe)

From Cooking To Heal: Cookbook with DVD by Julie Matthews Diet Compliance: GFCF/SCD/BED/FG/Egg-Free/Nut-Free Carrots Oil (Expeller-pressed coconut oil (Wilderness Family Naturals) or grass-fed lard) Salt Cut carrots into thin discs or curls with a vegetable peeler.  Deep fry in until lightly brown around edge. Remove from oil and place on paper towel to absorb excess […]

“Buttercream” Frosting (Recipe)

  Diet Compliance: GFCF Diet 4 cups (about 1 pound) of powdered sugar ¼ teaspoon salt 1/3 cup ghee, coconut oil, or palm oil ¼ cup non-dairy milk 1 ½ teaspoons vanilla natural coloring (see below) Cream ghee or oil in bowl.  Add all additional ingredients to bowl and mix until smooth.  You are ready […]

Gluten-Free Chocolate Birthday Cake (Recipe)

I created this recipe for my own 40th birthday cake.  I read and studied the chemistry of chocolate (alkali vs non-alkali) and baking powder vs. baking soda) – I learned so much and the cake turned out great!  It is important not to make substitutions to these ingredients or you will change the cake significantly.  […]

Our partners: essay writing service buy an essay custom essays