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Gluten-Free Casein-Free Diet is Not Working
Gluten-Free Casein-Free Diet is Not Working

10 Strategies for the GFCF Diet Plan for Autism and ADHD Starting on a gluten-free and casein-free (GFCF) diet for your child with ADHD, autism, anxiety, or other neurological/special needs can result in profound improvements. Let’s start by defining what these things...

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Gluten-Free and Dairy-Free Diet for Autism
Gluten-Free and Dairy-Free Diet for Autism

Choosing to implement a gluten-free and dairy-free diet for you or your child with autism can be beneficial in many ways. Reports from parents after implementing a gluten-free and dairy-free diet include improvements in areas such as cognition, receptive and...

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Does Sugar Cause Hyperactivity in Children?
Does Sugar Cause Hyperactivity in Children?

How an ADHD Diet Can Help Your Child   Children with attention deficit hyperactivity disorder or ADHD face difficulties interacting with peers, performing well in school, and getting along with family members at home. Although more research into the multitude of...

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Salicylate Sensitivity and Summer 2021
Salicylate Sensitivity and Summer 2021

If you were hoping that summertime – a time with no school, fresh air, sunshine, and exercise – would help your child feel better and improve their behavior…. but it hasn’t, then salicylates might be your challenge. Salicylates in Food Salicylates...

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Easiest Vegetables to Grow in Your Home Garden
Easiest Vegetables to Grow in Your Home Garden

  It’s vegetable garden time! This is the perfect time to plan your garden. If you’ve seen my gardening posts in the past and you’ve considered a garden but hadn’t planned in time or had the capacity, now’s the time. Typically, after Mother’s Day signifies the...

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