Nutrients/Genes/Biochemistry

The Best Vitamins and Supplements for ADHD
The Best Vitamins and Supplements for ADHD

Did you know that what influences ADHD is more than the brain? ADHD is a “whole body” condition - what’s happening in the body affects how well the brain functions, and thus influences the presence and severity of ADHD symptoms. What’s amazing is that you can...

read more
Introducing The Methylation Diet
Introducing The Methylation Diet

I’m thrilled to announce the launch of Kara Fitzgerald and Romilly Hodges’ new book the “Methylation Diet and Lifestyle.” Methylation is a topic we cover extensively in our Advanced Practitioner training program at the...

read more