by Julie Matthews, NC | Dec 1, 2021 | ADHD/Learning Delays, Anxiety/Mood/Behavior, Autism, Holidays, Nutrition News, Personalized Nutrition/Special Diets, Toxins/Non-Toxic Living
The holidays are a wonderful time for being together with family and celebrating. But there are also new holiday traditions that can cause children to have behavioral and emotional reactions. Holiday treats and decorations can cause biochemical overload and...
by Julie Matthews, NC | Nov 3, 2021 | Autism Diet & Implementation, Food & Nutrients, Nutrition News, Nutritious Food/Meals, Personalized Nutrition/Special Diets, Scientific Research
Drink camel’s milk? Really? And, for those who cannot drink the milk from a goat or cow, is it possible camel’s might be for you? I want to share my experience with camel milk for autism. As a nutritionist for children with autism for 20 years, my research and...
by Julie Matthews, NC | Oct 22, 2021 | Food & Nutrients, Nutrition News, Nutritious Food/Meals
As the weather changes and we begin to move into fall, it is always a good time to look at how our nutritional changes can support our overall health and wellness. Fall and winter are notorious for colds and flus and right now, I am sure many of us are focused on how...
by Julie Matthews, NC | Oct 20, 2021 | ADHD/Learning Delays, Anxiety/Mood/Behavior, Autism, Holidays, Nutrition News
Halloween is almost here. This year, some families may be choosing to find new ways to celebrate that do not include trick or treating or large gatherings. There is still so much you can do to make this Halloween memorable, fun, healthy, and safe. Instead of Trick or...
by Julie Matthews, NC | Oct 4, 2021 | Nutrition News
10 Strategies for the GFCF Diet Plan for Autism and ADHD Starting on a gluten-free and casein-free (GFCF) diet for your child with ADHD, autism, anxiety, or other neurological/special needs can result in profound improvements. Let’s start by defining what these things...
