by Julie Matthews, NC | Dec 2, 2022 | ADHD/Learning Delays, Anxiety/Mood/Behavior, Autism, Holidays, Nutrition News, Personalized Nutrition/Special Diets, Toxins/Non-Toxic Living
The holidays are a wonderful time for being together with family and celebrating. But there are also new holiday traditions that can cause children to have behavioral and emotional reactions. Holiday treats and decorations can cause biochemical overload and...
by Julie Matthews, NC | Oct 29, 2022 | Holidays, Nutrition News
If your child is following a special diet, or you just don’t want them to eat junk, you might be dreading Halloween, or even wondering if you should go trick or treating at all. For kids with food allergens and intolerances, trying to sort through the gluten, dairy,...
by Julie Matthews, NC | Oct 27, 2022 | Food & Nutrients, Nutrition News, Nutritious Food/Meals
As the weather changes and we begin to move into fall, it is always a good time to look at how our nutritional changes can support our overall health and wellness. Fall and winter are notorious for colds and flus and right now, I am sure many of us are focused on how...
by Julie Matthews, NC | Aug 16, 2022 | Autism, Nutrition News, Nutritious Food/Meals, Personalized Nutrition/Special Diets, Scientific Research
Download our handout on GFCF and Grain-Free Lunches There are a lot of children on special diets. In our Nourishing Hope community the following diets are very helpful for kids with ADHD, Autism, and neurodevelopmental delays… GFCF Diet Paleo Diet Specific...
by Julie Matthews, NC | Jun 29, 2022 | Nutrition News
Sugar is everywhere in our modern society. And this is especially true with children, where every special occasion and birthday has sugary treats involved. Birthdays and cake. Movies and soda. School events and treats. Sports and sports drinks. Many of us probably...
