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Forbes article ignores abundant science on gluten-free for autism

Real Results from Real Kids

My Approach to a Healthy Food Pyramid for Kids
[Is Choose MyPlate Best?]

Two Strategic Autism Diets

The Gut Brain Axis in Autism [A Study Review]

The gut-brain axis is a well established connection suggesting that the intestinal microbiota (the good bacteria in our gut) signal to the brain in a myriad of ways. This delicate balance of gut microbes can influence emotional development, modulation of stress and pain, mental health, and neurotransmitter systems in the brain.  Research encourages that improvements […]

Fecal Transplant for Autism: What We Know (& What We Don’t)

When it comes to emerging treatments to address symptoms of autism, few things have garnered the attention (or Google searches) as the fecal transplant. This treatment gained the spotlight in early 2019 after researchers in Tempe and Flagstaff, AZ completed the first clinical trial with very positive results. Fecal transplants stand on the cutting edge […]

Could berries, apples, and grapes be causing your child’s behavior challenges?

What do berries, apples, and grapes have in common? Salicylates. A vast majority of children with autism and ADHD in my nutrition practice have salicylate reactions. The most common symptoms are red cheeks. red ears, hyperactivity, and irritability.. SALICYLATES are a #1 food related cause of BEHAVIOR issues. There is a reasonable explanation for the […]

Carnitine Supplementation May Reduce Autism Risk

Researchers at Texas University have published a groundbreaking study demonstrating the positive impact of carnitine supplementation on a gene mutation common in ASD.[1] The results specifically advocate taking the amino acid supplement during pregnancy to protect the delicate embryonic neural structures. The research adds to the growing body of evidence that ASD risk and symptoms […]

Inflammation in Anxiety, ADHD, Autism, and Other Neurological Conditions:
Nutrition to Calm the Nerves

In today’s fast paced world, with little rest, overloaded with toxins, and devoid of nutrients, inflammation is very common. Once triggered, it can be hard to shut off – and if certain biochemical processes persist, chronic inflammation can ensue. Inflammation acts like a fire in the body, literally burning up many of our necessary nutrients. Inflammation […]

The Ketogenic Diet vs. a Gluten-Free Casein-Free Diet: Which One Works Best for Children with Autism?

With the popularity of the ketogenic (keto) diet these days and the amazing results people are reporting, my clients have been asking whether the ketogenic diet is right for their child with autism. I have been looking for good science that can guide us as to whether the ketogenic diet improves the symptoms of autism. […]

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