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21 Years: ONE Empowering Idea for ADHD & Autism

21 Years: ONE Empowering Idea for ADHD & Autism

by Martin Matthews | Mar 1, 2022 | ADHD/Learning Delays, Anxiety/Mood/Behavior, Autism, Nourishing Hope News, Nutrition News

This spring marks 21 years sharing ONE life-changing idea for ADHD & Autism that’s helped countless children and families worldwide. This ONE idea, Nourishing Hope – giving special attention to the food and nutrition children receive is fueled by scientific...
Arizona State University Study Proves That Nutrition And Dietary Intervention Effective At Improving Autism

Arizona State University Study Proves That Nutrition And Dietary Intervention Effective At Improving Autism

by Martin Matthews | May 29, 2018 | Autism, Nourishing Hope News, Nutrition News

Contrary to historical medical beliefs and public education and perception, new controlled twelve-month study shows that diet and nutritional intervention significantly improves the symptoms, cognition, digestive health, and behavior in individuals with Autism...
Amazing Instant Pot Refrigerator Pickled Beets

Amazing Instant Pot Refrigerator Pickled Beets

by Martin Matthews | Dec 14, 2017 | Egg-Free, Elimination, Food & Nutrients, GFCFSF (for Gluten-free Casein-Free Soy-free), Nut-Free, Paleo, Recipes - Cooking To Heal, SCD/GAPS

I like to have lots of veggies on hand throughout the year, and we love beets! Beets are excellent for our digestive health. Beets help the liver and gallbladder by thinning the bile, making it much easier to digest and assimilate healthy fats in our diet. Beets are...
Best Gluten-Free Holiday Meal

Best Gluten-Free Holiday Meal

by Martin Matthews | Dec 4, 2017 | Food & Nutrients, Nutrition News, Recipes - Cooking To Heal

An Easy-to-Make Delicious Holiday Meal Your Family Will Love This is the season for holiday meals, and the nostalgia and family time spent together at the dinner table. Here at Nourishing Hope, we have readers from 90 countries, who all celebrate the season...
Nourishing Hope Success Story: Getting Your Hopes Up With James

Nourishing Hope Success Story: Getting Your Hopes Up With James

by Martin Matthews | Nov 17, 2017 | Nutrition News, Stories of Hope

 [This is part of our series: Getting Your Hopes Up: Stories of Healing Thru Diet and Nutrition – stories directly from mothers and fathers, on their experience using food and nutrition to help heal their child with autism, ADHD, and other developmental delays.] We...
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