Naturally Dyed Easter Eggs
Naturally Dyed Easter Eggs

Artificial colors can be the cause of many negative reactions when they are ingested into our bodies. Some children and adults become hyperactive, irritable, aggressive, inattentive, or have other symptoms known to stem from artificial colors made from petroleum-based...

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Halloween Candy Solution
Halloween Candy Solution

If your child is following a special diet, or you just don’t want them to eat junk, you might be dreading Halloween, or even wondering if you should go trick or treating at all. For kids with food allergens and intolerances, trying to sort through the gluten, dairy,...

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Fall Foods High in Vitamin A
Fall Foods High in Vitamin A

As the weather changes and we begin to move into fall, it is always a good time to look at how our nutritional changes can support our overall health and wellness. Fall and winter are notorious for colds and flus and right now, I am sure many of us are focused on how...

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