Top Lunchbox Picks for Back to School from a Nutritionist and Mom

Top Lunchbox Picks for Back to School from a Nutritionist and Mom

I have to admit that as a nutritionist and a mom, I’m a bit obsessed with lunchboxes and finding the perfect non-toxic lunch containers for my daughter (and myself). I own and have tried many. While all of my choices at home are BPA-, phthalate- and lead-free, I’m...
Gluten-Free and Dairy-Free Diet for Autism

Gluten-Free and Dairy-Free Diet for Autism

Choosing to implement a gluten-free and dairy-free diet for you or your child with autism can be beneficial in many ways. Reports from parents after implementing a gluten-free and dairy-free diet include improvements in areas such as cognition, receptive and...