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autism diet

Gluten-Free and Dairy-Free Diet for Autism

Choosing to implement a gluten-free and dairy-free…

Salicylates and Summer 2021

Salicylate Sensitivity and Summer 2021

If you were hoping that summertime – a time…

Could Food Be Causing Your Child’s Aggression?

Aggression is a difficult and sometimes devastating…

Rutabagas – The Hidden Gem for Most Special Diets

The Rutabaga, also known as a swede, Swedish turnip…

BioIndividual Nutrition and Therapeutic Diets

Personalizing Your Diet and Nutrition Approach Once…

What You Need to Know About a Low Histamine Diet

Is your child experiencing a regression right now?…

What You Need To Know About Oxalates

Oxalates are highly reactive molecules found in…

Avoiding Holiday Havoc: Healthy solutions to avoid meltdowns and keep the holidays happy

The holidays are a wonderful time for being together…

Two Strategic Autism Diets (GFCF and Grain-Free)

Insights into the influence of dietary changes on…

Could berries, apples, and grapes be causing your child’s behavior challenges?

What do berries, apples, and grapes have in common? Salicylates. A vast majority of children with autism and ADHD in my nutrition practice have salicylate reactions. The most common symptoms are red cheeks. red ears, hyperactivity, and irritability.. SALICYLATES are a #1 food related cause of BEHAVIOR issues. There is a reasonable explanation for the […]