Self-care
Nourishing Hope Holiday Guide
Holiday Gift Guide I get many in my community who ask about my favorite products. When we are looking to nourish our families in the healthiest ways possible, having great kitchen tools are a must! The holidays can be a great opportunity to change our our kitchen...
You just gotta do what you gotta do
From the beginning of this school year, I’ve had a story to share. I’ve been waiting for the right time. Now that the school year is complete, it’s a perfect time… My daughter, Ruby, takes classes in taiko. It’s a form of Japanese drumming done with very...
Self-Care for Parents
As a parent, there is a lot to juggle. Getting everyone fed, to school, picked up, driven around, fed again, and to sleep… And even more to do if your child has special needs…. To finally have a few moments to ourselves. It’s possible we didn’t have any time for...
Sharing my heart… on my birthday
Today’s my birthday! As I reflect on my 48 years on this planet, I want to share what’s in my heart. I’m so grateful for all of my autism parents. My life is so significantly enriched with you in it. You are brave. You are real. You are aware and open-minded....
Traveling on a Special Diet
Now that summer has arrived, I’d like to share some tips for traveling on a special diet. Traveling with children can be challenging enough. If you or your child is on a special diet, the idea of taking a trip can make any mother think twice and consider just...