Mother’s Day Guide

Mother’s Day is coming up and I wanted to share a new guide I created just for moms!

I know how much of our everyday energy, care, love, attention, focus, and thought goes into supporting others.

Whether it is our immediate family, our extended family, our friends, and those in our community, we tend to do a lot for others.

It’s important to also put some of that energy into caring for ourselves, our needs, and what “fills” us back up.

I wanted to share with you some of my favorite ways to nurture and care for myself and also products that I love or would love for Mother’s Day.

Click here to download the guide.

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Hi, I’m Julie Matthews, a Certified Nutrition Consultant, Author, and Published Researcher. I teach parents and practitioners that children with autism, ADHD, and related disorders can improve and heal, and that there’s hope for their children. Then I educate and empower them to make strategic dietary changes that positively affect children’s health, which in turn helps their learning and behavior. With 18 years of experience and my unique range of knowledge, from nutrition research and clinical experience to cooking in the kitchen for my own family, I’ve created a much-needed community for parents and practitioners looking to help children with autism live happy, healthy lives. Join us.

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