ADHD/Learning Delays

The brain and the gut are intrinsically linked! When you nourish the body, you nourish the brain. If your child has ADD, ADHD, or learning delays, certain food compounds or additives can worsen those conditions. Understanding the unique response and dietary needs of your child can make all the difference.

Explore our articles on diet and nutrition intervention for ADHD, learning delays, and other special needs.

Nourishing Hope Holiday Guide
Nourishing Hope Holiday Guide

  Holiday Gift GuideI get many in my community who ask about my favorite products, not just in the kitchen but also when it comes to clean air, water, snacks, treats, and even self-care products. When we are looking to nourish our families in the healthiest ways...

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Salicylate Sensitivity and Summer 2021
Salicylate Sensitivity and Summer 2021

If you were hoping that summertime - a time with no school, fresh air, sunshine, and exercise - would help your child feel better and improve their behavior.... but it hasn’t, then salicylates might be your challenge. Salicylates in Food Salicylates are...

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Chicken Nuggets
Chicken Nuggets

Egg-Free Chicken Nuggets   GFCFSF/Low Oxalate/Low Salicylate, Egg-Free, and Nut-Free Use white vinegar for low salicylate. Ingredients 2 Chicken breasts or thighs 2/3 cup GF flour (I use 2/3 brown rice flour and 1/3 potato starch or tapioca starch or a combo of...

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Starting a Fall Garden
Starting a Fall Garden

It’s mid summer and if you have a garden you are probably harvesting, or just beginning to harvest, your summer vegetables like zucchini, tomatoes, peppers, eggplant, and green beans. But can you believe... it’s already time to think about fall crops?! If you didn’t...

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