Toxins/Natural Solutions

Cookware and Storage: Non-Toxic Choices
Cookware and Storage: Non-Toxic Choices

We often spend a lot of time talking about what foods to eat and not eat regarding diet for autism.  However, we spend less time on how to prepare the food, cook it, and store it.  You don’t need fancy, expensive equipment, but you will want pots and pans as well as...

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Getting Rid of Lice Naturally
Getting Rid of Lice Naturally

Lice. Just saying the word creates that deeply squeamish itchy feeling.  With lice season now upon us, you may find it helpful to review the main issues and solutions involved in getting rid of these unwanted parasitic insects.  With any health concern, prevention is...

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Essential Oils Lower Cortisol and Help Reduce Stress
Essential Oils Lower Cortisol and Help Reduce Stress

Wondering how I became so interested in essential oils? In fact, it turns out to be a combination of personal and professional reasons that encouraged me to look for an essential oil solution. You see, one of my favorite supplements for lowering cortisol, a...

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Gluten-Free Playdough (RECIPE)
Gluten-Free Playdough (RECIPE)

Playdough is a fun and creative art medium.  However, for gluten-free kids, Play-doh is not an option, as Play-doh brand contains gluten. Since gluten can absorb through the skin and (if your kids are like mine) kids...

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Limit Sugar for Good Health
Limit Sugar for Good Health

Most nutritionists recommend avoiding sugar in the diet—and applying this basic advice to kids is important.  Sugar is addicting and bad for our health. But with all of the parent-child battles that can happen (screen-time, bedtime, chores, etc.) there can be so many...

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