Personalized Nutrition/Special Diets

Every child is unique and so are their nutritional needs. Our underlying body systems, biochemical factors, and nutrient deficiencies shape the foods that are best (and not best) for each of us individually. You can gain an overview on personalized nutrition and special diets here.

And explore all of our articles on special diets and BioIndividual Nutrition® strategies (my proven methodology for personalized nutrition) below.

12 Benefits of Gelatin
12 Benefits of Gelatin

What is Gelatin Exactly? Simply, gelatin is COOKED collagen. Gelatin is the basic ingredient is used to make foods “gel”. Gelatin is found in bone broth, but also manufactured into a powder/granulated form and added to make gummies, gelatin desserts, and more. This...

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Camel Milk for Autism
Camel Milk for Autism

Drink camel’s milk? Really? And, for those who cannot drink the milk from a goat or cow, is it possible camel’s might be for you? I want to share my experience with camel milk for autism. As a nutritionist for children with autism for 20 years, my research and...

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