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Rutabaga Fries

January 7, 2021 • Categories: AIP, Egg-Free, Elimination, GFCFSF (for Gluten-free Casein-Free Soy-free), Low FODMAPS, Low Oxalate, Low SAG, Low Salicylate, Nut-Free, Nutrition News, Paleo, SCD/GAPS • by Julie Matthews, NC

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Chicken Nuggets

January 7, 2021 • Categories: ADHD/Learning Delays, Egg-Free, Food & Nutrients, GFCFSF (for Gluten-free Casein-Free Soy-free), Low FODMAPS, Low Oxalate, Low Salicylate, Nut-Free, Recipes - Cooking To Heal • by Julie Matthews, NC

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Thanksgiving Turkey

November 24, 2020 • Categories: AIP, Egg-Free, Elimination, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low FODMAPS, Low Oxalate, Low Salicylate, Nut-Free, Nutrition News, Paleo, Recipes - Cooking To Heal, SCD/GAPS • by Julie Matthews, NC

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Rice Porridge Recipe

September 15, 2020 • Categories: Egg-Free, Elimination, GFCFSF (for Gluten-free Casein-Free Soy-free), Low FODMAPS, Nut-Free, Nutrition News, Recipes - Cooking To Heal • by Julie Matthews, NC

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Summer Grilling: Kid-Friendly Vegetables on the BBQ

June 17, 2020 • Categories: Autism, Egg-Free, Elimination, Featured Recipes, Food & Nutrients, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low FODMAPS, Low Oxalate, Low SAG, Low Salicylate, Nut-Free, Nutrition News, Paleo, SCD/GAPS • by Julie Matthews, NC

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Crispy Kale Chips Recipe

October 2, 2019 • Categories: AIP, Egg-Free, Elimination, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low FODMAPS, Low Oxalate, Nut-Free, Nutrition News, Paleo, Recipes - Cooking To Heal, SCD/GAPS • by Julie Matthews, NC

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Less-Sugar Cooked Buttercream Frosting Recipe

March 28, 2019 • Categories: Egg-Free, GFCFSF (for Gluten-free Casein-Free Soy-free), Low FODMAPS, Low Oxalate, Low Salicylate, Nut-Free, Nutrition News, Recipes - Cooking To Heal • by Julie Matthews, NC

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Pumpkin Pie Filling

November 26, 2013 • Categories: GFCFSF (for Gluten-free Casein-Free Soy-free), Low FODMAPS, Low Oxalate, Nut-Free, Nutrition News, Paleo, Recipes - Cooking To Heal, SCD/GAPS • by Julie Matthews, NC

GFCF/SCD/GAPS/Paleo/LOD This recipe is a dairy-free pumpkin pie filling. You can bake the filling without a crust (for SCD/GAPS, Paleo), or add any diet-compliant crust you’d like for a delicious pumpkin pie. For the low oxalate diet, avoid high oxalate spices such as ground cinnamon and ginger – in their place consider Doctor’s Best cinnamon […]

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Deviled Eggs (RECIPE)

April 2, 2013 • Categories: Food & Nutrients, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low FODMAPS, Low Oxalate, Low SAG, Low Salicylate, Nut-Free, Nutrition News, Paleo, Recipes - Cooking To Heal, SCD/GAPS • by Julie Matthews, NC

I have to confess I’ve always LOVED deviled eggs. I used to be embarrassed to say so – I always thought I was the only one. Deviled eggs seemed like a strange appetizer relic from the seventies. Throwing parties, I assumed they would not be popular. However, since I loved them, I started making them, […]

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