Nutrition & Diet Articles – Healthy Recipes
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One of the Most Comprehensive Studies on Nutrition for Autism
One of the Most Comprehensive Studies on Nutrition for Autism By Julie Matthews, Certified Nutrition Consultant As a nutritionist working with children with autism for ten years, I was particularly excited to read the most recent...
Breadless Bread Choices for Sandwiches and Snacks
Many people are trying to get always from bread. Whether it’s because of a special grain-free diet to support their health and heal the gut, to balance blood sugar, or to lose weight. There are a number of grain-free...
Farmageddon Screening & Event in San Francisco: Sept 26th
Food Freedom for Our Families Nourishing Hope, in partnership with Nourishing Our Children, is co-hosting a fundraising gala event for Evergreen Acres Goat Farm that includes a "meet and greet", a movie screening and panel...
Food and Nutrition for Autism in AUSTRALIA
Learn WHY and HOW Diet Helps Children with Autism! Body, Brain and Behavior are connected. Realize that autism is a whole-body disorder. Learn how food affects symptoms. Know which food omissions are imperative. ...
Getting a Chest Freezer to Make Your Kitchen Life Easier
With all of that extra frozen storage space with a chest freezer, you can be sure to have all the ingredients you’ll need on hand for any special dietary need. You can buy meat, nuts, flours and other foods in bulk to save money...
Dairy-Free and Soy-free Infant Formula
Ideally, mothers breastfeed their babies. Breast milk is the superior choice nutritionally; however, there are many mothers cannot breastfeed. I am one of them. What’s a mom to do? Commercial formula? Homemade...
Attacks on Fresh Food Becoming Personal!
Attack on Fresh Food! Exclusive Interviews & Discussion about Government trampling of your Right to Choose what you eat and where you get your food! Join Julie and Martin Matthews of Nourishing Hope during their LIVE San...
GFCF Diet on a Budget: Fifteen Ways to Save Money
For gluten-free, casein-free and grain-free diets, prepared foods and even ingredients can be expensive. Nutrient dense foods like grass-fed meat and eggs raised on pasture are also more costly. How do you eat these important foods while remaining on a budget? It’s...
Love Sauerkraut: Putting Loving Intention into Your Food and Cooking
Not only do we love sauerkraut in our family, but we make “love sauerkraut.” What do I mean? Are you familiar with Dr. Masaru Emoto’s work, Messages from Water? He has done experiments where he writes a word on a bottle of water...