Nutrition & Diet Articles – Healthy Recipes
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Traveling on a Special Diet
Now that summer has arrived, I'd like to share some tips for traveling on a special diet. Traveling with children can be challenging enough. If you or your child is on a special diet, the idea of taking a trip can make any...
Learn How To Heal Autism – Free Online Educational Summit by Nourishing Hope
Anchored by a new scientific study by Arizona State University, 25 experts will convene over five days to empower families and healthcare practitioners to use food and nutrition to heal Autism San Francisco, CA – June...
Arizona State University Study Proves That Nutrition And Dietary Intervention Effective At Improving Autism
Contrary to historical medical beliefs and public education and perception, new controlled twelve-month study shows that diet and nutritional intervention significantly improves the symptoms, cognition, digestive health, and...
Autism symptoms improve with better diet and nutrition, 1-year study concludes
Nutritional and dietary intervention is effective at improving non-verbal IQ, autism symptoms, developmental age in children and adults with ASD. I’m very excited to share the results of a new scientific study on autism: this is my first published paper! You read that...
Comprehensive Nutritional and Dietary Research Study for Autism
After 16 years espousing the science and clinical efficacy of diet and nutrition for autism, I have become a published researcher! I was part of a study that was just published last weekend, led by Dr. Jim Adams, that researched...
Proven 4.5x more effective for helping autism
Dear Friends and Colleagues, Did you see the news that our study was published! This is the first time I’ve been part of a study where my name is listed as an author. I’m officially a nutrition researcher! We studied a...
Autism Nutrition Study Announcement!
Dear Friends and Colleagues, Did you hear the exciting news? A huge dream of mine has come true! After 16 years espousing the science and clinical efficacy of diet and nutrition for autism, I have become a published researcher! I...
![My Approach to a Healthy Food Pyramid for Kids [Is Choose MyPlate Best?]](https://nourishinghope.com/wp-content/uploads/2019/09/Nourishing-Hope-Featured-Graphics-25-400x250.png)
My Approach to a Healthy Food Pyramid for Kids
[Is Choose MyPlate Best?]
It’s no secret that we live in a culture of fad diets and nutritional trends. In fact, the odds are that you’ve heard of several new ones this year alone. Mediterranean, keto, vegan, and more– with all these options, what’s the best choice for eating healthy? ...
Amazing Instant Pot Refrigerator Pickled Beets
I like to have lots of veggies on hand throughout the year, and we love beets! Beets are excellent for our digestive health. Beets help the liver and gallbladder by thinning the bile, making it much easier to digest and assimilate healthy fats in our diet. Beets are...