by Julie Matthews, MS | Jun 17, 2020 | Autism, Egg-Free, Elimination, Featured Recipes, Food & Nutrients, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low FODMAPS, Low Oxalate, Low SAG, Low Salicylate, Nut-Free, Nutrition News, Nutritious Food/Meals, Paleo, SCD/GAPS
Most dads love a good barbeque. If you’re a dad planning a barbeque, or a mom creating a fun day for the dad in your family’s life, I’ve got some ideas for you! When you think of BBQ, I’m sure most of you are thinking of meat. But vegetables can be delicious on the...
by Julie Matthews, MS | Jun 12, 2020 | Autism, Food & Nutrients, Gardening, Kids Cook & Garden
The last few months have been difficult for me… as I’m sure they have been for many of you. My child has been struggling with tummy issues, our car was stolen out of our garage by a criminal, and we have been dealing with the same stay-at-home (and school-at-home)...
by Julie Matthews, MS | Apr 7, 2020 | Autism, Autism Diet & Implementation, Egg-Free, Elimination, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low Oxalate, Nut-Free, Paleo, Recipes - Cooking To Heal, SCD/GAPS
GFCF/SCD/GAPS/Paleo/LOD/BED/Keto Diet Compliance Sauerkraut is wonderful for digestion and the immune system. It’s also beneficial for our mood. Sauerkraut is made with fermented or cultured cabbage and other vegetables. When they are made raw, the traditional way,...
by Julie Matthews, MS | Jan 20, 2020 | Autism, Nutrition News, Nutritious Food/Meals, Picky Eating, Recipes - Cooking To Heal
Have you been trying to get more nutrients (and vegetables) into your child? As a nutritionist specializing in children with autism, ADHD, and related neurodevelopmental delays, I can share with you that most parents I work with are worried about their child’s...
by Julie Matthews, MS | Dec 17, 2019 | Nourishing Hope News, Nutrition News
Did you see the rebuttal I wrote to the Forbes article saying that the diet does not help autism and that we should “put to rest all of the claims that a gluten-free diet can somehow improve the symptoms of autism.” Their article discouraged all parents from trying...
