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Summer Grilling: Kid-Friendly Vegetables on the BBQ

Gelatin Hearts (RECIPE)

Confetti Brussels Sprouts (Recipe)

(GFCF/SCD/LOD/BED) From Cooking to Heal: Cookbook with DVD by Julie Matthews To make Low Oxalate Diet, avoid pecans. 1 – 1½  lb Brussels sprouts ½ onion ½ cup pecans or other nuts Salt Wash Brussels sprouts and cut off bottom and peel off a leaf or two if needed.   Dump sprouts in food processor and […]

Squash Meatballs (Recipe)

SQUASH MEATBALLS (GFCF/SCD/LOD) From Cooking To Heal (Cookbook with DVD) by Julie Matthews To make SCD, use nut flour in place of GF breadcrumbs.  For LOD and nut-free, use coconut flour 2 lbs ground raw meat (beef, turkey, chicken, buffalo), pastured when possible 1 cup cooked and pureed winter squash (butternut or acorn) 2 eggs […]


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