by Julie Matthews, MS | Feb 13, 2011 | Digestion/Microbiome, Nutrition News, Pregnancy/Baby
We love cultured vegetables in our home. We enjoy making them and look forward to the day when Ruby can assist. I’ve taught many classes on making sauerkraut and kids love to help–crushing the cabbage with their bare hands, releasing the...
by Julie Matthews, MS | Feb 8, 2011 | Food & Nutrients, Nutrition News, Nutritious Food/Meals, Personalized Nutrition/Special Diets, Scientific Research
Reposted from December 31, 2008, NourishingHope.com By Julie Matthews, Certified Nutrition Consultant As an autism nutrition consultant, I’ve been supporting clients following the Gluten-Free Casein-Free (GFCF) diet for years. Some of my clients would report...
by Julie Matthews, MS | Feb 3, 2011 | AIP, Egg-Free, Elimination, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low FODMAPS, Low Oxalate, Nut-Free, Nutrition News, Paleo, Recipes - Cooking To Heal, SCD/GAPS
Diet Compliance: GFCF/SCD/LOD/FG/Egg-Free/Nut-Free To make it low salicylate, eliminate the herbs and spices, use only except salt to season. For low FODMAP, avoid onion powder. I know this dish may not sound tasty, but these burgers are delicious! No one will know...
by Julie Matthews, MS | Jan 30, 2011 | AIP, Egg-Free, Elimination, Featured Recipes, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low SAG, Low Salicylate, Nut-Free, Nutrition News, Paleo, Recipes - Cooking To Heal, SCD/GAPS
(GFCF/SCD/LOD/BED) From Cooking to Heal: Cookbook with DVD by Julie Matthews To make Low Oxalate Diet, avoid pecans. Eliminate the nuts to make nut-free, low salicylate, amine and glutamate, and autoimmune paleo compliant. Also use a compliant oil for low salicylate,...
by Julie Matthews, MS | Dec 4, 2010 | Nutrition News, Pregnancy/Baby, Toxins, Toxins/Non-Toxic Living
I love cloth diapers. I even enjoy laundering the diapers. It’s my favorite laundry task! I spent hours and many weeks researching this, now I can share it with you – and maybe you’ll be inspired to try it yourself. As a...