by Julie Matthews, MS | Sep 15, 2020 | Egg-Free, Elimination, GFCFSF (for Gluten-free Casein-Free Soy-free), Low FODMAPS, Nut-Free, Nutrition News, Recipes - Cooking To Heal
Rice Porridge (Slow Cooker or Instant Pot) GFCF/ Nut-Free, Egg-Free Can be made egg-free by eliminating egg – while it will not be quite as thick, it’s still delicious. For an elimination diet and other egg-free diets, avoid the eggs. For Low FODMAPs, use maple syrup...
by Julie Matthews, MS | Sep 8, 2020 | Food & Nutrients, Kids Cook & Garden, Nutrition News, Nutritious Food/Meals
Today is National Kids Take Over the Kitchen Day! At Nourishing Hope, I encourage parents to get their child(ren) cooking so they become invested in their nutrition and develop a love of trying new foods and eating healthfully. As a matter of fact, I had one of the...
by Julie Matthews, MS | Nov 21, 2016 | Nutrition News, Stories of Hope
[This is part of our series: Getting Your Hopes Up: Stories of Healing Thru Diet and Nutrition. Each month we will be posting stories directly from mothers and fathers, on their experience using food and nutrition to help heal their child with autism, ADHD, and other...
by Julie Matthews, MS | Aug 19, 2016 | Nutrition News, Stories of Hope
[This is part of our series: Getting Your Hopes Up: Stories of Healing Thru Diet and Nutrition. Each month we will be posting stories directly from mothers and fathers, on their experience using food and nutrition to help heal their child with autism, ADHD, and other...
by Julie Matthews, MS | Jun 22, 2013 | Autism, Food & Nutrients, Nutrition News, Personalized Nutrition/Special Diets, Scientific Research
As a Certified Nutrition Consultant specializing in autism, I’ve spent the past twelve years researching and explaining the underlying scientific rationale for dietary intervention for affected children. The Research I’m surprised to still hear people say,...