Archive | September, 2008

Splenda – Important to Avoid for Children with Autism and GI Disorders

In a study conducted by Dr. Mohamed B. Abou-Donia, et al. and published in the Journal of Toxicology and Environmental Health, the artificial sweetener Splenda was found to have several health concerns. According to the study on rats, after 12 weeks of Splenda consumption, researchers found “numerous adverse effects, including (1) reduction in beneficial fecal microflora, (2) increased fecal pH, and (3) enhanced expression levels of P-gp, CYP3A4, and CYP2D1, which are known to limit the bioavailability of orally administered drugs.”

While I always recommend avoiding artificial sweeteners, there are a number of supplement products containing Splenda.  This rat study solidifies the argument to avoid Splenda completely (actually makes a case for avoiding all artificial ingredients all the time).

For children that have taken many courses of antibiotics, this additional assault on the good bacteria, could create digestive challenges (diarrhea, inflammation, constipation) for them. For children with autism that often have compromised digestion, microbial imbalance, and gut inflammation, these effects from Splenda can add to an overburdened GI system and create further problems. Additionally, Splenda appears to be problematic for many individuals in the family given its ability to reduce the effectiveness of medications.

Children with autism have more sensitivity systems and need to avoid artificial substances.  It’s easy to do and well worth the effort!

Houston Researchers Study Diet And Autism

HOUSTON –Dairy and wheat could make autism symptoms worse. Parents of autistic children have long suspected that what their children eat affects their behavior. Now University of Texas at Houston researchers are taking a first look at whether their suspicions are true.

“We want to know if gluten and milk… have any relation to changes in behavior,” explained Dr. Fernando Navarro with UT Houston.

Autistic children often experience an intestinal problem known as leaky gut. Researchers wonder if it’s the culprit behind their irritation, another common trait.

“We would like to know if there is any relation between what happens in the stomach and what is happening in the brain,” Dr. Navarro said.

Paul Tebo is 8 years old and he’s autistic. He’s taking part in the landmark study. Since going without dairy products and wheat, Paul’s mom Wendy has already seen changes — along with a precious first. “He said, ‘Mommy, I love you so good,’” Wendy Tebo said as she choked back tears.

If dairy and wheat are part of the problem, the Tebos will be happy to scratch them off the menu. That means Paul would have to give up some of his favorite foods. “The chicken nuggets we can’t do right now because it has the breading,” Wendy Tebo said.

For more information on the study, call Nicole Fatheree at 713          500-5669.

By Leigh Frillici / 11 News

Squash Meatballs (Recipe)

SQUASH MEATBALLS (GFCF/SCD/LOD)
From Cooking To Heal (Cookbook with DVD) by Julie Matthews

To make SCD, use nut flour in place of GF breadcrumbs.  For LOD and nut-free, use coconut flour

2 lbs ground raw meat (beef, turkey, chicken, buffalo), pastured when possible
1 cup cooked and pureed winter squash (butternut or acorn)
2 eggs
1 cup gluten-free bread crumbs (dry out a few slices of gluten free bread in oven, crumble by hand or in blender)
Salt to taste (approx. 1 teaspoons)

Preheat oven to 350 degrees
Combine all ingredients.  From into balls and place on parchment paper on baking sheet.
Bake at 350 degrees for about 30 minutes or until cooked thoroughly.

Variation: Puree any vegetables.  Great way to sneak in vegetables.  Over time, you can smash cooked vegetables such as broccoli with a fork instead of pureeing smooth.



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