Diet Compliance: GFCF/SCD/LOD/FG/Egg-Free/Nut-Free Make it FG without herbs and spices except salt. I know this dish may not sound tasty but these burgers are delicious. No one will know they are eating liver. Liver is a medium oxalate but with the high level of iron, vitamins A & C, zinc, etc., I strongly recommend it. […]
Tag Archives: Low Oxalate Diet
Confetti Brussels Sprouts (Recipe)
CONFETTI BRUSSELS SPROUTS (GFCF/SCD/LOD/BED)In this particular dished photographed, I also added in Lacinato Kale the last few minutes of cooking, and chopped the Brussels Sprouts in chunks rather than shredded. From Cooking to Heal: Cookbook with DVD by Julie Matthews To make Low Oxalate Diet, avoid pecans. 1 – 1½ lb Brussels sprouts ½ onion […]
Squash Meatballs (Recipe)
SQUASH MEATBALLS (GFCF/SCD/LOD) From Cooking To Heal (Cookbook with DVD) by Julie Matthews To make SCD, use nut flour in place of GF breadcrumbs. For LOD and nut-free, use coconut flour 2 lbs ground raw meat (beef, turkey, chicken, buffalo), pastured when possible 1 cup cooked and pureed winter squash (butternut or acorn) 2 eggs […]
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