Burgers with Liver (Recipe)
Diet Compliance: GFCF/SCD/LOD/FG/Egg-Free/Nut-Free Make it FG without herbs and spices except salt. I know this dish may not sound tasty but these burgers are delicious. No one will know they are eating liver. Liver is a medium oxalate but with the high level of iron, vitamins A & C, zinc, etc., I strongly recommend it. […]
Confetti Brussels Sprouts (Recipe)
(GFCF/SCD/LOD/BED) From Cooking to Heal: Cookbook with DVD by Julie Matthews To make Low Oxalate Diet, avoid pecans. 1 – 1½ lb Brussels sprouts ½ onion ½ cup pecans or other nuts Salt Wash Brussels sprouts and cut off bottom and peel off a leaf or two if needed. Dump sprouts in food processor and […]
Squash Meatballs (Recipe)
SQUASH MEATBALLS (GFCF/SCD/LOD) From Cooking To Heal (Cookbook with DVD) by Julie Matthews To make SCD, use nut flour in place of GF breadcrumbs. For LOD and nut-free, use coconut flour 2 lbs ground raw meat (beef, turkey, chicken, buffalo), pastured when possible 1 cup cooked and pureed winter squash (butternut or acorn) 2 eggs […]
JOIN MY COMMUNITY
12 NUTRITION STEPS TO BETTER HEALTH, LEARNING, AND BEHAVIOR
