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Could Your Christmas Tree Be Causing Holiday Meltdowns?

Could Your Christmas Tree
Be Causing Holiday Meltdowns?

by Julie Matthews, MS | Dec 13, 2017 | Anxiety/Mood/Behavior, Holidays, Low Salicylate, Nutrition News

I have nothing against Christmas trees or holiday wreaths, but for children with sensitivities, these festive additions might cause unexpected problems. Before you run out and buy a fresh, new Christmas tree or holiday wreath, you’ll want to read my client’s...
Nourishing Hope Success Story: Getting Your Hopes Up with Tara

Nourishing Hope Success Story: Getting Your Hopes Up with Tara

by Julie Matthews, MS | Dec 8, 2017 | Autism Diet & Implementation, Food & Nutrients, Nutrition News, Stories of Hope

[This is part of our series: Getting Your Hopes Up: Stories of Healing Thru Diet and Nutrition – stories directly from mothers and fathers, on their experience using food and nutrition to help heal their child with autism, ADHD, and other developmental delays.]...
Best Gluten-Free Holiday Meal

Best Gluten-Free Holiday Meal

by Martin Matthews | Dec 4, 2017 | Food & Nutrients, Nutrition News, Recipes - Cooking To Heal

An Easy-to-Make Delicious Holiday Meal Your Family Will Love This is the season for holiday meals, and the nostalgia and family time spent together at the dinner table. Here at Nourishing Hope, we have readers from 90 countries, who all celebrate the season...
Nourishing Hope Success Story: Getting Your Hopes Up With James

Nourishing Hope Success Story: Getting Your Hopes Up With James

by Martin Matthews | Nov 17, 2017 | Nutrition News, Stories of Hope

 [This is part of our series: Getting Your Hopes Up: Stories of Healing Thru Diet and Nutrition – stories directly from mothers and fathers, on their experience using food and nutrition to help heal their child with autism, ADHD, and other developmental delays.] We...
Nourishing Hope Success Story: Getting Your Hopes Up with Shamus

Nourishing Hope Success Story: Getting Your Hopes Up with Shamus

by Julie Matthews, MS | Nov 21, 2016 | Nutrition News, Stories of Hope

[This is part of our series: Getting Your Hopes Up: Stories of Healing Thru Diet and Nutrition. Each month we will be posting stories directly from mothers and fathers, on their experience using food and nutrition to help heal their child with autism, ADHD, and other...
One specific species of bacteria may help reverse autism-like symptoms in mice

One specific species of bacteria may help reverse autism-like symptoms in mice

by Julie Matthews, MS | Oct 18, 2016 | Autism, Digestion/Microbiome, Nutrition News, Scientific Research

A new study links autism-like social behaviors in mice to the absence of a single species of bacteria [1]. What’s even more interesting is that the study authors were able to reverse some of the mice’s behavioral deficits by restoring those bacteria in the guts of the...
Methyl B12: A potential new supplement to reduce autism symptoms

Methyl B12: A potential new supplement to reduce autism symptoms

by Julie Matthews, MS | Sep 22, 2016 | Autism, Nutrients/Biochemistry, Nutrition News, Scientific Research

An exciting new study indicates that supplementation with methyl B12 (the coenzyme or active form of vitamin B12 which is also known as methylcobalamin) could lead to an overall amelioration of autism symptoms by improving DNA methylation [1]. You see, not all genes...
Methylation Nutrients from Food – And a Bonus Recipe!

Methylation Nutrients from Food – And a Bonus Recipe!

by Julie Matthews, MS | Sep 16, 2016 | Autism Diet & Implementation, Food & Nutrients, Nutrients/Biochemistry, Nutrition News, Recipes - Cooking To Heal

By Dr. Kara Fitzgerald and Romilly Hodges MS CNS If MTHFR is on your radar, this article is for you. Methylation capability, often assessed by MTHFR genotype, is a crucial piece of the puzzle for many with autism. But reaching for that bottle of supplemental...
Kid-Tested Lunch Box Ideas for Gluten-Free and Grain-Free Special Diets

Kid-Tested Lunch Box Ideas for Gluten-Free and Grain-Free Special Diets

by Julie Matthews, MS | Sep 16, 2016 | Nutrition News, Nutritious Food/Meals

Being the mother of an elementary school child, I have been experimenting for a couple years on what’s best to put in my daughter’s lunch box that his healthy and delicious. One of the challenges of school lunch is that we parents are not there to...

Chicken Pancakes, Kale Chips, & Raw Sauerkraut Recipes with Cook-Along Video

by Julie Matthews, MS | Sep 8, 2016 | Nutrition News, Nutritious Food/Meals, Recipes - Cooking To Heal

Learn to make these nourishing gluten-free, dairy-free, soy-free, Paleo, SCD and GAPS-friendly recipes with Julie! A few years ago, I led a livestream special USAAA Pre-Conference Event with ZenWorks Production – the first Nourishing Hope Live...
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The information on this website is for informational purposes only and is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended to provide medical advice. Nourishing Hope®, Cooking To Heal®, and BioIndividual Nutrition ® are registered trademarks.

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© 2002-2025 Nourishing Hope, LLC and Julie Matthews, MS. All Rights Reserved.

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