by Julie Matthews, MS | Sep 22, 2016 | Autism, Nutrients/Biochemistry, Nutrition News, Scientific Research
An exciting new study indicates that supplementation with methyl B12 (the coenzyme or active form of vitamin B12 which is also known as methylcobalamin) could lead to an overall amelioration of autism symptoms by improving DNA methylation [1]. You see, not all genes...
by Julie Matthews, MS | Sep 16, 2016 | Autism Diet & Implementation, Food & Nutrients, Nutrients/Biochemistry, Nutrition News, Recipes - Cooking To Heal
By Dr. Kara Fitzgerald and Romilly Hodges MS CNS If MTHFR is on your radar, this article is for you. Methylation capability, often assessed by MTHFR genotype, is a crucial piece of the puzzle for many with autism. But reaching for that bottle of supplemental...
by Julie Matthews, MS | Sep 16, 2016 | Nutrition News, Nutritious Food/Meals
Being the mother of an elementary school child, I have been experimenting for a couple years on what’s best to put in my daughter’s lunch box that his healthy and delicious. One of the challenges of school lunch is that we parents are not there to...
by Julie Matthews, MS | Sep 8, 2016 | Nutrition News, Nutritious Food/Meals, Recipes - Cooking To Heal
Learn to make these nourishing gluten-free, dairy-free, soy-free, Paleo, SCD and GAPS-friendly recipes with Julie! A few years ago, I led a livestream special USAAA Pre-Conference Event with ZenWorks Production – the first Nourishing Hope Live...
by Julie Matthews, MS | Aug 23, 2016 | Autism Diet & Implementation, Egg-Free, Food & Nutrients, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Nut-Free, Nutrition News, Paleo, Recipes - Cooking To Heal
Contains Dairy. You can make this GFCFSF and Paleo, use coconut cream. This recipe is perfect when you cannot have any sugar in your diet. And the cream adds the perfect mouth feel for a dessert treat that is very satisfying for those on a sugar-free or...
