by Julie Matthews, MS | Dec 2, 2022 | ADHD/Learning Delays, Anxiety/Mood/Behavior, Autism, Holidays, Nutrition News, Personalized Nutrition/Special Diets, Toxins/Non-Toxic Living
The holidays are a wonderful time for being together with family and celebrating. But there are also holiday traditions that can inadvertanly lead to behavioral and emotional reactions. Holiday treats and decorations can cause biochemical overload and physiological...
by Julie Matthews, MS | Aug 16, 2022 | Autism, Nutrition News, Nutritious Food/Meals, Personalized Nutrition/Special Diets, Scientific Research
Download our handout on GFCF and Grain-Free Lunches There are a lot of children on special diets. In our Nourishing Hope community the following diets are very helpful for kids with ADHD, Autism, and neurodevelopmental delays… GFCF Diet Paleo Diet Specific...
by Julie Matthews, MS | Jun 29, 2022 | Nutrition News
Sugar is everywhere in our modern society. And this is especially true with children, where every special occasion and birthday has sugary treats involved. Birthdays and cake. Movies and soda. School events and treats. Sports and sports drinks. Many of us probably...
by Julie Matthews, MS | Jun 14, 2022 | ADHD/Learning Delays, Nutrition News
ADHD Diet for Children Children with attention deficit hyperactivity disorder or ADHD face difficulties interacting with peers, performing well in school, and getting along with family members at home. Although more research into the multitude of causes of the...
by Julie Matthews, MS | Mar 22, 2022 | Gardening, Kids Cook & Garden, Nutrition News
Spring is on its way but in some areas of the country (and world) it is still a little too cold to begin planting in your outside garden. But, what if I told you that you can make a small, portable greenhouse with just a few basic supplies? It is easy (and...
