by Julie Matthews, MS | Jan 11, 2016 | Digestion/Microbiome, Nutrition News, Scientific Research
Nutrition Research Review A study out of Tufts University found that coconut oil effectively controlled the overgrowth of Candida albicans (C. albicans) in mice. The research suggests the possibility of using coconut oil as an effective dietary approaches and an...
by Julie Matthews, MS | Jan 9, 2016 | Nutrition News, Nutritious Food/Meals, Recipes - Cooking To Heal
For years I wanted to try making gluten-free waffles that my clients could enjoy, because most frozen waffles contain soy in some form, often soy flour. Since most of my clients avoid soy, I was very interested in making homemade gluten-free waffles. The challenge was...
by Julie Matthews, MS | Jan 4, 2016 | Nutrition News, Recipes - Cooking To Heal
Low Oxalate Kale Salad While most greens are high oxalate, it is not impossible to enjoy low oxalate greens. Lacinato kale, red kale, collard greens, and turnip greens are all leafy greens that are low oxalate. For this recipe, use lacinato kale, as it is the lowest...
by Julie Matthews, MS | Sep 19, 2015 | Nourishing Hope News, Nutrition News
Julie Matthews is so excited to be speaking at the Generation Rescue autism conference later this month in Dallas – that’s she’s giving away $700 worth of her educational products to every family in attendance. The Autism Education Summit informs...
by Julie Matthews, MS | Jun 18, 2015 | Autism, Nutrients/Biochemistry, Nutrition News, Scientific Research
Recently, there has been quite a lot of controversy in the media (and even in the nutrition field) on whether diet and nutritional supplements can help autism. I’ve been focused on the science and application of nutrition and special diets for...