Family Experiences of Children with Autism and Gastrointestinal Issues
One of the most common things I’ve heard in my 20+ year career is that parents know there is something going on with their child’s gut but that their concerns are dismissed…especially if their child has a diagnosis of autism. Downstream Effects of GI Issues GI issues...
Protein-Rich Foods for Kids
A frequent question that comes up on our live Q&A with parents in my Nourishing Hope for Healing Kids group program is around adequate protein. It is a logical question, it is an important nutrient. In fact, I refer to protein sources as “growing foods.” This is...
12 Benefits of Gelatin
What is Gelatin Exactly? Simply, gelatin is COOKED collagen. Gelatin is the basic ingredient is used to make foods “gel”. Gelatin is found in bone broth, but also manufactured into a powder/granulated form and added to make gummies, gelatin desserts, and more. This...