by Julie Matthews, MS | Aug 28, 2019 | Nutrition News, Nutritious Food/Meals, Picky Eating, Recipes - Cooking To Heal
For holidays, kids are often looking for treats. And those are usually in the form of sugar. Fortunately summer holidays like 4th of July and Labor Day are the perfect time for a healthy fruit based dessert. And nothing is more pure than fresh fruit. So this holiday...
![The Gut Brain Axis in Autism [A Study Review]](https://nourishinghope.com/wp-content/uploads/2019/08/Nourishing-Hope-Featured-Graphics-3.png)
by Julie Matthews, MS | Aug 2, 2019 | Autism, Digestion/Microbiome, Nutrition News, Scientific Research
The gut-brain axis is a well established connection suggesting that the intestinal microbiota (the good bacteria in our gut) signal to the brain in a myriad of ways. This delicate balance of gut microbes can influence emotional development, modulation of stress and...
![Zucchini Pickles [Recipe]](https://nourishinghope.com/wp-content/uploads/2019/07/Nourishing-Hope-Featured-Graphics-3-copy-1.jpg)
by Julie Matthews, MS | Aug 1, 2019 | Egg-Free, Elimination, GFCFSF (for Gluten-free Casein-Free Soy-free), Keto, Low Oxalate, Nut-Free, Nutrition News, Paleo, Recipes - Cooking To Heal, SCD/GAPS
If you have planted a garden, by the time summer is in full swing, zucchini and summer squash are often so abundant that you just don’t know what to do with them all. These are simple refrigerator pickles, so there’s no expertise in canning necessary and no fuss....
by Julie Matthews, MS | Jul 18, 2019 | Autism, Digestion/Microbiome, Nutrition News, Scientific Research
When it comes to emerging treatments to address symptoms of autism, few things have garnered the attention (or Google searches) as the fecal transplant. This treatment gained the spotlight in early 2019 after researchers in Tempe and Flagstaff, AZ completed the first...
by Julie Matthews, MS | Jun 22, 2019 | Messages from Julie, Nutrition News
From the beginning of this school year, I’ve had a story to share. I’ve been waiting for the right time. Now that the school year is complete, it’s a perfect time… My daughter, Ruby, takes classes in taiko. It’s a form of Japanese drumming done with very...
