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Autism
Study: Prenatal Vitamins Reduce the Risk of Autism
A study on prenatal vitamins and autism was conducted emphasizing the importance of proper nutrient intake before and during the early stages of pregnancy. This study in Epidemiology, lead by Rebecca Schmidt, found that...
Air Pollution Causes DNA Changes Relevant to Autism
Epigentics is a relatively new field of study involving the changes in genetic expression (versus gene sequence). This ability to turn on and off genes is a way for humans to rapidly adapt to changes in our...
Fermented Foods Are Important To Autism Diet
Digestive issues are common in autism spectrum disorders, and fermented foods are a helpful dietary component for supporting and balancing the digestive system. In fact, beneficial bacteria in these foods support many body...
Recipes
Kale, Beet and Pomegranate Salad
GFCF/SCD/GAPS/Paleo/FG 1 bunch of kale 3 medium beets Seeds from one pomegranate 1/2 cup fresh cilantro leaves Juice from one lemon juice 1/4 cup olive oil ½ teaspoon sea salt Scrub and cut beets in half or quarters. Boil beets...
Halloween – When You Don’t Eat Candy
This is the first year that our daughter really understands Trick or Treating. When she was just two, Trick or Treating was simple -- she enjoyed collecting the pretty colored things (candy) from our neighbors, but didn’t really realize the candy was for eating, i.e....
Deviled Eggs (RECIPE)
I have to confess I've always LOVED deviled eggs. I used to be embarrassed to say so - I always thought I was the only one. Deviled eggs seemed like a strange appetizer relic from the seventies. Throwing parties, I assumed they would not be popular. However, since I...
Stories of Hope
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