Kale, Beet and Pomegranate Salad


CTH-Recipe-circle1 bunch of kale 3 medium beets Seeds from one pomegranate 1/2 cup fresh cilantro leaves Juice from one lemon juice 1/4 cup olive oil ½ teaspoon sea salt
JulieCTHCara_200x400Scrub and cut beets in half or quarters. Boil beets for 40 minutes. Place in a medium bowl and cool down beets, then peel skin off (you can also pre-peel but it’s messier that way). Wash kale, and rip stems from leaves, discarding stems.  Cut or tear up kale leaves into salad-size pieces. Dressing: Pour the lemon juice into a bowl, whisk in the olive oil.  Add the salt and mix.  Let is for 5 minutes. Combine the kale, beets, pomegranate seeds, cilantro, and toss with dressing.


Submit a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.