Support Club: Nourishing Yourself as You Heal Your Child

OPEN Session – FREE to Attend!

Nourishing Yourself as You Heal Your Child

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Helping parents manage stress so you can care for your children without burning yourself out


[text_block style=”style_1.png” align=”left” font_size=”24″ font_font=”Myriad%20Pro” font_style=”bold” font_color=”%2339589d” font_shadow=”none”]Caring for others can be exhausting…[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”22″ font_font=”Myriad%20Pro” font_style=”normal”]As Moms (and Dads), it’s essential that we take care of our own health, so we have the energy and stamina needed everyday.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”30″ font_font=”Ubuntu” font_style=”bold” font_color=”%23355292″]Join Julie Matthews and Dr. Amy Day and learn…[/text_block]
  • To make it easier to care for yourself – while busy caring for others
  • About building momentum – Dr. Amy will share 7 simple steps to replenish energy
  • Adrenal gland basics, and how they are KEY to overall hormone balance
  • 3 rhythms to restore your adrenals and save yourself from stress
  • Julie’s favorite tips for nourishing busy parents

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  • Wednesday, March 25th
  • 3pm PACIFIC
  • 6pm EASTERN
  • 9am (next day) Sydney AUSTRALIA

LIVE SESSION with Julie Matthews & Dr. Amy Day

[text_block style=”style_1.png” align=”left” font_size=”15″ font_font=”Myriad%20Pro” font_color=”%23324067″]Julie Matthews is a Certified Nutrition Consultant specializing in autism spectrum disorders, ADHD, and nutrition for pregnancy.  Her approached is based on the BioIndividual NutritionTM needs of each person. She provides dietary guidance backed by scientific research and applied clinical experience. Her award winning book, Nourishing Hope for Autism, has helped people around the world to make food and nutrition choices that aid the health, learning, and behavior of those with autism, ADHD, and other developmental delays. She presents at leading autism conferences in the US and abroad, and is the Nutrition Editor of the Autism File magazine. She is on the scientific advisory board for USAAA (U.S. Autism & Asperger Association) and the Autism Nutrition Research Center. She is the co-founder of Nourishing Hope and BioIndividual Nutrition Institute. Julie has a private nutrition practice in San Francisco, California, and supports families and clinicians from around the world with her nutrition learning tools and professional training courses. Visit and[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”15″ font_font=”Myriad%20Pro” font_color=”%2335446e” font_shadow=”none”]Dr. Amy Day received her Doctorate of Naturopathic Medicine from the National College of Naturopathic Medicine (NCNM) in Portland, OR and was among the first NDs licensed in California. After eight years at San Francisco Natural Medicine, Dr. Amy opened her private practice in Berkeley in 2012, specializing in helping busy professional women with stress, fatigue and hormonal issues. She currently serves on the Board of Directors for the Endometriosis Association and is a past board member of the California Naturopathic Doctors Association.

While in medical school, struggles with her own women’s health issues fueled Dr. Amy’s passion to work with and empower other women. She now provides experienced and compassionate care to help get to the bottom of complex hormone issues including adrenal/thyroid health, perimenopause/menopause, PMS, PCOS and endometriosis. She uses an integrated approach combining diet, exercise, lifestyle counseling, stress management, nutritional supplements, botanical medicines and bioidentical hormones as she guides women on the journey to optimal wellness. Learn more at[/text_block]

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This is a FREE SESSION of The Nourishing Hope Support Club