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Getting Rid of Lice Naturally

Getting Rid of Lice Naturally

by Julie Matthews, MS | Oct 17, 2018 | Nutrition News, Toxins/Non-Toxic Living

Lice. Just saying the word creates that deeply squeamish itchy feeling.  With lice season now upon us, you may find it helpful to review the main issues and solutions involved in getting rid of these unwanted parasitic insects.  With any health concern, prevention is...
Parents’ Top 3 Diet and Nutrition Interventions for Autism

Parents’ Top 3 Diet and Nutrition Interventions for Autism

by Julie Matthews, MS | Sep 18, 2018 | Autism, Nutrition News

As you now have likely heard, our Autism Nutrition study led by Dr. James Adams was published, and the results were phenomenal: improvements in autism symptoms, increases in non-verbal IQ and development age, and improvements in digestive symptoms and more. The study...
Essential Oils Lower Cortisol and Help Reduce Stress

Essential Oils Lower Cortisol and Help Reduce Stress

by Julie Matthews, MS | Sep 10, 2018 | Anxiety/Mood/Behavior, Nutrition News, Scientific Research, Toxins/Non-Toxic Living

Wondering how I became so interested in essential oils? In fact, it turns out to be a combination of personal and professional reasons that encouraged me to look for an essential oil solution. You see, one of my favorite supplements for lowering cortisol, a...
Sharing my heart… on my birthday

Sharing my heart… on my birthday

by Julie Matthews, MS | Jul 6, 2018 | Messages from Julie, Nutrition News, Self-Care

Today’s my birthday! As I reflect on my 48 years on this planet, I want to share what’s in my heart. I’m so grateful for all of my autism parents. My life is so significantly enriched with you in it. You are brave. You are real. You are aware and open-minded....
Traveling on a Special Diet

Traveling on a Special Diet

by Julie Matthews, MS | Jun 24, 2018 | Holidays, Nutrition News, Nutritious Food/Meals, Self-Care

Now that summer has arrived, I’d like to share some tips for traveling on a special diet. Traveling with children can be challenging enough.  If you or your child is on a special diet, the idea of taking a trip can make any mother think twice and consider...
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