Featured Articles
Autism
Common Pesticides Linked to Autism: The Role of an Organic Diet and Sulforaphane
A study out of the University of North Carolina Medical School found that pesticides, including a new class of fungicides, caused transcription (genetic) changes in the brain consistent with brain samples of individuals with autism, advanced age and neurodegenerative...
Study on the Effects of a Vitamin/Mineral Supplement in Autism
Recently, there has been quite a lot of controversy in the media (and even in the nutrition field) on whether diet and nutritional supplements can help autism. I’ve been focused on the science and application...
Picky Eating Can Cause Severe Deficiencies – Reverse It
Fries and crackers. Sausage and juice. Cookies, pretzels, and chicken nuggets. Believe it or not, in some cases this is all that a child with autism eats. I had one client that only eat crackers and fries. Another that ate only sausage and juice. And the third:...
Recipes
Green Smoothies…. YES, you can! (RECIPE)
Your kids will love smoothies - even green ones! One thing I ALWAYS talk about at live presentations is smoothies. Smoothies are one of the best tools in your "add good nutrition" learning toolkit - particularly when you want to get kale in. They're: Quick, easy,...
Creamy Garlic Dressing (Low Oxalate RECIPE)
Dairy-Free, Nut-Free, Egg-Free, Low oxalate, Paleo, SCD/GAPS Ingredients ½ cup raw pumpkin seeds ½ cup + 2 Tablespoons of water ¼ cup sunflower seed butter 4-5 cloves of garlic 1 teaspoon of salt ½ cup of lemon juice, sauerkraut juice, or apple cider vinegar (one...
Paleo Chocolate Peanut Butter Brownies (No-Bake) Recipe
These are wonderful raw, no-bake brownies that are packed with protein and very little sugar, and can satisfy even the most serious "chocolate and peanut butter" cravings. They are delicious, and each bar has less that one date and ¼ teaspoon of honey. You can make...
Stories of Hope
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