by Julie Matthews, MS | Jun 13, 2011 | Autism, Nutrients/Biochemistry, Nutrition News, Scientific Research
Epigentics is a relatively new field of study involving the changes in genetic expression (versus gene sequence). This ability to turn on and off genes is a way for humans to rapidly adapt to changes in our environment. Nutrition and toxins can influence...
by Julie Matthews, MS | May 13, 2011 | Food & Nutrients, Nutrition News, Toxins/Non-Toxic Living
Most nutritionists recommend avoiding sugar in the diet—and applying this basic advice to kids is important. Sugar is addicting and bad for our health. But with all of the parent-child battles that can happen (screen-time, bedtime, chores, etc.) there can be so many...
by Julie Matthews, MS | Apr 26, 2011 | Food & Nutrients, Nutrients/Biochemistry, Nutrition News, Nutritious Food/Meals
Calcium-Rich Foods for Casein-Free Diets Calcium is an important nutrient. It’s essential for strong bones, as well as supporting muscle contraction, heart function, and neurotransmitter release. Studies show that children with autism are often deficient in...
by Julie Matthews, MS | Apr 12, 2011 | Autism, Digestion/Microbiome, Food & Nutrients, Nutrition News, Nutritious Food/Meals
Digestive issues are common in autism spectrum disorders, and fermented foods are a helpful dietary component for supporting and balancing the digestive system. In fact, beneficial bacteria in these foods support many body systems and processes through the body....
by Julie Matthews, MS | Mar 17, 2011 | Autism Diet & Implementation, Nutrition News
The top allergenic foods for Americans are: gluten, casein, soy, and corn, as well as eggs, citrus, chocolate, cane sugar, seafood and shellfish, peanuts and nuts. Today we are going to talk about the top 4. Food allergies and sensitivities (and their...
