by Julie Matthews, MS | Sep 14, 2020 | ADHD/Learning Delays, Food & Nutrients, Recipes - Cooking To Heal
September is Chicken Month! Who would have thought? But, it is a great opportunity to talk about chicken and how it fits into a healthy diet. Chicken can be a wonderful protein source for many individuals. However, there are some issues to watch out for when choosing...
by Julie Matthews, MS | Apr 26, 2011 | Food & Nutrients, Nutrients/Biochemistry, Nutrition News, Nutritious Food/Meals
Calcium-Rich Foods for Casein-Free Diets Calcium is an important nutrient. It’s essential for strong bones, as well as supporting muscle contraction, heart function, and neurotransmitter release. Studies show that children with autism are often deficient in...
