Featured Articles
Autism
22 Years: ONE Empowering Idea for ADHD & Autism
This spring marks 22 years sharing ONE life-changing idea for ADHD & Autism that’s helped countless children and families worldwide. This ONE idea, Nourishing Hope - giving special attention to the food and nutrition children receive is fueled by scientific...
Broccoli Sprouts and Sulforaphane Benefits for Autism and Beyond
Did you know that broccoli sprouts can improve autism symptoms and other neuroinflammatory conditions? At first, I thought it was too good to be true until I looked into the science much further. How could this one tiny food do so much good?Sulforaphane Increases...
Unlocking Hope: A Comprehensive Guide to Dietary Changes for Autism Symptoms in Children
Insights into the influence of dietary changes on symptoms of autism are providing families with more hope than ever before. Autism has long been considered a “mysterious” brain disorder that begins/ends in the brain, and that affects observable social behavior. But...
Recipes
Chocolate Avocado Pudding
Ingredients: 2 avocadoes 1/3-1/2 cup unsweetened cocoa or carob powder 1 cup of sweetener (honey, maple syrup, dates) Instructions:Blend avocados, cocoa powder, and maple syrup until smooth and creamy. Chill in the refrigerator for at least 30 minutes before serving....
Naturally Dyed Easter Eggs
Artificial colors can be the cause of many negative reactions when they are ingested into our bodies. Some children and adults become hyperactive, irritable, aggressive, inattentive, or have other symptoms known to stem from artificial colors made from petroleum-based...
Make Your Own Broccoli Sprouts
Broccoli Sprouts Made Easy 2 TBS broccoli seeds I like Johnny Seeds and Sprout People brand seeds. 1 quart sized mason jar, sterilized (or well scrubbed with really hot water and dried naturally). Put 2 Tablespoons broccoli seeds in the mason jar Fill halfway with...
Stories of Hope
Real Results from Real Kids
Improve Their Diet and Reduce Their Symptoms When a child is diagnosed with autism or ADHD, parents go looking for solutions. They seek therapies and approaches to support their child’s well being. But with many alternative approaches being touted, it can be difficult...
Nourishing Hope Success Story: Getting Your Hopes Up with Tara
[This is part of our series: Getting Your Hopes Up: Stories of Healing Thru Diet and Nutrition - stories directly from mothers and fathers, on their experience using food and nutrition to help heal their child with autism, ADHD, and other developmental delays.] Tara's...
Nourishing Hope Success Story: Getting Your Hopes Up With James
[This is part of our series: Getting Your Hopes Up: Stories of Healing Thru Diet and Nutrition – stories directly from mothers and fathers, on their experience using food and nutrition to help heal their child with autism, ADHD, and other developmental delays.] We...