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• 1/4 cup ghee (or a lard and expeller pressed coconut oil blend if you are not certain your ghee has all the milk solids removed) • 2-4 tablespoons sorghum flour or sweet rice flour • 2 cups of pan drippings strained through...
Fish eggs, particularly salmon roe, are very rich in nutrients. Salmon roe has the highest level of omega 3 of any other food. The omega 3 fats (EPA and DHA) in one ounce of salmon roe equate to 1800 mg. This is 3.5 times the amount in salmon (from the highest omega 3...
Do you love butter but are avoiding it because of dairy intolerance? Then try ghee – it’s easy to cook with, its nutritional properties are outstanding, and it’s casein-free. Dairy is rich in many important fatty acids and...
Diet Compliance: GFCF/SCD/GAPS/LOD/Paleo/Nut-Free The cake is low oxalate, but the frosting is not. To make the frosting low oxalate, use a different topping like whipped coconut cream. I created this cake for my friend and...
Nourishing Hope is coming to Texas, Oct 8th-10th. Join us and help us spread the word! Learn to be most efficient and effective with diet changes/improvements and how to ensure good nutrition (often missed) - For ALL Autism...
Believe it or not - and most parents do not - kids love liver! In my experience of working with thousands of children with autism (some of the pickiest eaters), overwhelmingly they love my Burgers with Liver. For you...
One of the Most Comprehensive Studies on Nutrition for Autism By Julie Matthews, Certified Nutrition Consultant As a nutritionist working with children with autism for ten years, I was particularly excited to read the most recent...
Many people are trying to get always from bread. Whether it’s because of a special grain-free diet to support their health and heal the gut, to balance blood sugar, or to lose weight. There are a number of grain-free...
Food Freedom for Our Families Nourishing Hope, in partnership with Nourishing Our Children, is co-hosting a fundraising gala event for Evergreen Acres Goat Farm that includes a "meet and greet", a movie screening and panel...
Learn WHY and HOW Diet Helps Children with Autism! Body, Brain and Behavior are connected. Realize that autism is a whole-body disorder. Learn how food affects symptoms. Know which food omissions are imperative. ...