by Julie Matthews, MS | Feb 12, 2015 | Holidays, Nutrition News, Recipes - Cooking To Heal
The other day my daughter came home from school after cooking class with delicious crackers, I almost couldn’t believe they were also gluten-free. We decided to bake some of our own for Valentine’s Day. Our school has an amazing cooking program. Their...
by Julie Matthews, MS | Jan 13, 2015 | Julie's Gems, Nutrition News, Self-Care
New Year’s sleep resolution… Are you in? The best thing about this “resolution” is that you don’t have to do ANYTHING! …Just sleep. While Nourishing Hope is about healthy food and nutrition that nourishes our children (and nourishes hope for a healthy future for...
by Julie Matthews, MS | Sep 25, 2014 | Nutrition News
I work hard to educate parents and clinicians about the value of informed food and nutrition choices – because what you eat absolutely matters to our health and life long well being. That’s why I was so excited to collaborate with Weston A Price...
by Julie Matthews, MS | Sep 19, 2014 | Media Events, Nutrition News
Join Julie Matthews and the Thinking Mom’s for… GMOs, Organics and Food Allergies: How To Feed Your Family Without Losing Your Mind eConference October 7th, 2014 – 10am-5pm EST – $40 Feeding your family has become really complicated, time...
by Julie Matthews, MS | May 10, 2014 | Messages from Julie, Nutrition News, Self-Care
A free gift for you on Mother’s Day! People often ask me HOW I gained so much knowledge about food, nutrition, and specialized diets for autism (and beyond). Sure, I have analyzed hundreds of published studies, collaborated with physicians and researchers, and gained...