Kids Cook

Do Diets High in Sugar Cause Hyperactivity in Children?
Do Diets High in Sugar Cause Hyperactivity in Children?

ADHD Diet for ChildrenChildren with attention deficit hyperactivity disorder or ADHD face difficulties interacting with peers, performing well in school, and getting along with family members at home. Although more research into the multitude of causes of the disorder...

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Make Your Own Mini Greenhouse
Make Your Own Mini Greenhouse

Spring is on its way but in some areas of the country (and world) it is still a little too cold to begin planting in your outside garden. But, what if I told you that you can make a small, portable greenhouse with just a few basic supplies? It is easy (and...

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21 Years: ONE Empowering Idea for ADHD & Autism
21 Years: ONE Empowering Idea for ADHD & Autism

This spring marks 21 years sharing ONE life-changing idea for ADHD & Autism that’s helped countless children and families worldwide. This ONE idea, Nourishing Hope - giving special attention to the food and nutrition children receive is fueled by scientific...

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How Diet Affects the Microbiome in Autism
How Diet Affects the Microbiome in Autism

The microbiome in autism is an avenue of important research. Studying the differences in microbiome composition for individuals with an autism diagnosis is yielding valuable insight. Here’s some recent research on the microbiome and children’s health, including kids...

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Make Your Own Broccoli Sprouts
Make Your Own Broccoli Sprouts

Broccoli Sprouts Made Easy 2 TBS broccoli seeds I like Johnny Seeds and Sprout People brand seeds. 1 quart sized mason jar, sterilized (or well scrubbed with really hot water and dried naturally). Put 2 Tablespoons broccoli seeds in the mason jar Fill halfway with...

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Dump the Resolutions and Focus on Self-Care
Dump the Resolutions and Focus on Self-Care

I love the new year…Well, sort of. Let me explain. I love the opportunity during the new year to reflect on what I want to create. I dislike the “pressure” of the “New Year’s Resolution.” It feels so forced. And if you know me,...

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