by Julie Matthews, MS | Sep 8, 2020 | Food & Nutrients, Kids Cook & Garden, Nutrition News, Nutritious Food/Meals
Today is National Kids Take Over the Kitchen Day! At Nourishing Hope, I encourage parents to get their child(ren) cooking so they become invested in their nutrition and develop a love of trying new foods and eating healthfully. As a matter of fact, I had one of the...
by Julie Matthews, MS | May 13, 2011 | Food & Nutrients, Nutrition News, Toxins/Non-Toxic Living
Most nutritionists recommend avoiding sugar in the diet—and applying this basic advice to kids is important. Sugar is addicting and bad for our health. But with all of the parent-child battles that can happen (screen-time, bedtime, chores, etc.) there can be so many...
