Avoid pepper for LOD and FG.
Ingredients
- 1 head of cauliflower
- 3 eggs
- ½ teaspoon salt
- Black pepper (optional)
Directions
Preheat oven to 375 degrees.
Wash cauliflower, cut cauliflower chunks off base stem/leaves. Put cauliflower in food processor and process until a “flour.” This will yield about 3 cups of cauliflower.
Put cauliflower in a pot with ¼ cup of water and cook on low for 10 minutes. Place cooked cauliflower (cooled a bit) in kitchen towel (or muslin cloth), twist end closed, and squeeze out water (as much as possible).
Add cauliflower to bowl, and add 3 eggs, salt and pepper – and mix by hand.
Prepare baking sheet with parchment paper. Scoop mixture onto parchment paper and spread with hand or back of spoon into 6 even and flat circles. Bake at 375 for 10 minutes, peel off paper and flip to other side baking for an additional 5 minutes.
Upon serving, heat and lightly brown tortillas in a hot skillet.
Hi Julie I am vegan and do not consume eggs. This recipe with the cauliflower appeals to me except for the egg.
Do you have any ideas what I could use in place off the egg that will combine the cauliflower.
Thanks
Karen
Great question Karen. Since it’s only a two ingredient recipe it may be challenging. I’d try a binding agent like butternut squash, banana, or flaxseed. Let us know if you find something that works!