by Julie Matthews, MS | Jun 28, 2011 | Julie's Gems, Nutrition News, Nutritious Food/Meals, Pregnancy/Baby, Self-Care
Not only do we love sauerkraut in our family, but we make “love sauerkraut.” What do I mean? Are you familiar with Dr. Masaru Emoto’s work, Messages from Water? He has done experiments where he writes a word on a bottle of water and freezes the water into a...
by Julie Matthews, MS | Feb 13, 2011 | Digestion/Microbiome, Nutrition News, Pregnancy/Baby
We love cultured vegetables in our home. We enjoy making them and look forward to the day when Ruby can assist. I’ve taught many classes on making sauerkraut and kids love to help–crushing the cabbage with their bare hands, releasing the...
