A 3-Day Learning Experience for Parents and Professionals
Did you see the rebuttal I wrote to the Forbes article saying that the diet does not help autism and that we should “put to rest all of the claims that a gluten-free diet can somehow improve the symptoms of autism.” Their article discouraged all parents from trying...
Our family loves kale chips, including my daughter. And not only are the delicious, they are very nutritious. Kale is the cruciferous, or brassica family, along with other powerhouse foods like broccoli, brussels sprouts, and cabbage. Kale Nutrition Kale (particularly...
![Zucchini Pickles [Recipe]](https://nourishinghope.com/wp-content/uploads/2019/07/Nourishing-Hope-Featured-Graphics-3-copy-1-400x250.jpg)
If you have planted a garden, by the time summer is in full swing, zucchini and summer squash are often so abundant that you just don’t know what to do with them all. These are simple refrigerator pickles, so there’s no expertise in canning necessary and no fuss....
Cupcakes - Diet Compliance: GFCF/SCD/GAPS/LOD/Paleo/Nut-Free Frosting - Diet Compliance: GFCF (see further ideas below) These cupcakes are certainly not only for Mother's Day, but the floral design lends itself so nicely to springtime and Mother's Day. What makes...
Gastrointestinal Problems and Developmental Delays Gastrointestinal problems and developmental delays are often connected. According to one study, children with autism, as well as ADHD and other developmental delays, have higher rates of medical conditions than their...
Picky eating is very common in children. 25% of children have a feeding disorder, and that number increases to 80% in children with developmental delays. [1] So if you have a child who struggles with food, know you are not alone. In fact, I’ve worked with hundreds of...
Learn to make these nourishing gluten-free, dairy-free, soy-free, Paleo, SCD and GAPS-friendly recipes with Julie! A few years ago, I led a livestream special USAAA Pre-Conference Event with ZenWorks Production - the first Nourishing Hope Live Cook-Along! It...
If you have an autistic child, chances are you’ve noticed your child often displays physical and behavioral signs of anxiety such as restlessness, recurring headaches, withdrawing from family or refusing to go to school....
GFCF/SCD/GAPS/Paleo/LOD This recipe is a dairy-free pumpkin pie filling. You can bake the filling without a crust (for SCD/GAPS, Paleo), or add any diet-compliant crust you’d like for a delicious pumpkin pie. For the low oxalate diet, avoid high oxalate spices such as...
GFCF/SCD/GAPS/Paleo/LOD/FG For low oxalate, use all apples instead of half pears. Ingredients: 3 apples, peeled, cored and chopped 3 pears, peeled, cored and chopped 2 packages of frozen or fresh cranberries (12 oz) Splash of...
Can you name 25 vegetables your kids have tried? How about 10? If you are like most of my clients, the answer is no. The #1 challenge most parents have in feeding their children well is getting them to eat vegetables. Some kids won’t eat anything...
I have to confess I've always LOVED deviled eggs. I used to be embarrassed to say so - I always thought I was the only one. Deviled eggs seemed like a strange appetizer relic from the seventies. Throwing parties, I assumed they would not be popular. However, since I...