Gelatin Hearts (RECIPE)
Gelatin Hearts (RECIPE)

GFCF/ Soy-free/ SCD/GAPS/Low oxalate Gelatin Hearts are finger gelatin that you can pick up and eat with your fingers.  It is two layers of gelatin with a strawberry heart in the middle. Read instructions and get ingredients for everything ready.  Start with the White...

read more
Gluten-Free Stuffing (Recipe)
Gluten-Free Stuffing (Recipe)

Ingredients for Gluten-Free Stuffing 1 loaf gluten-free bread (cut into1/2 inch cubes).  I like Udi’s but any will do. 1/2 cup CF ghee (or other casein-free oil like pastured lard, coconut oil, or olive oil) 1 1/2 cups chopped onion 1 cup chopped celery 2 tablespoons...

read more
Gluten-Free Gravy (Recipe)
Gluten-Free Gravy (Recipe)

• 1/4 cup ghee (or a lard and expeller pressed coconut oil blend if you are not certain your ghee has all the milk solids removed) • 2-4 tablespoons sorghum flour or sweet rice flour • 2 cups of pan drippings strained through...

read more
Burgers with Liver (Recipe)
Burgers with Liver (Recipe)

Diet Compliance: GFCF/SCD/LOD/FG/Egg-Free/Nut-Free To make it low salicylate, eliminate the herbs and spices, use only except salt to season. For low FODMAP, avoid onion powder. I know this dish may not sound tasty, but these burgers are delicious!  No one will know...

read more
Confetti Brussels Sprouts (Recipe)
Confetti Brussels Sprouts (Recipe)

(GFCF/SCD/LOD/BED) From Cooking to Heal: Cookbook with DVD by Julie Matthews To make Low Oxalate Diet, avoid pecans. Eliminate the nuts to make nut-free, low salicylate, amine and glutamate, and autoimmune paleo compliant. Also use a compliant oil for low salicylate,...

read more
Carrot Chips (Recipe)

From Cooking To Heal: Cookbook with DVD by Julie Matthews Diet Compliance: GFCF/SCD/BED/FG/Egg-Free/Nut-Free Carrots Oil (Expeller-pressed coconut oil (Wilderness Family Naturals) or grass-fed lard) Salt Cut carrots into thin discs or curls with a vegetable peeler. ...

read more
Chocolate Chip Cookie Dough Balls (Recipe)
Chocolate Chip Cookie Dough Balls (Recipe)

To make SCD compliant, use shredded coconut in place of chocolate chips and coat in melted oil and shredded coconut. Use soy-free chocolate chips, such as those from Enjoy Life Foods.  Ingredients 1 ½ cups pitted dates ½ cup coconut butter 1 Tablespoons of coconut oil...

read more