Personalized Nutrition/Special Diets
Every child is unique and so are their nutritional needs. Our underlying body systems, biochemical factors, and nutrient deficiencies shape the foods that are best (and not best) for each of us individually. You can gain an overview on personalized nutrition and special diets here.
And explore all of our articles on special diets and BioIndividual Nutrition® strategies (my proven methodology for personalized nutrition) below.
Body Ecology Diet
The Body Ecology Diet incorporates excellent principles of proper food combining, acid/alkaline balance with low acid-forming foods, low/no sugars and starches, easily digestible foods, fermented foods, and other solid nutrition...
Specific Carbohydrate Diet (SCD)
The Specific Carbohydrate Diet was introduced by Dr. Merrill Haas and made popular by Elaine Gottschall in Breaking the Vicious Cycle: Intestinal Health Through Diet eliminates all disaccharides (two-sugar molecules) and...
Food Sensitivities
Removing all food sensitivities is an important step in the process of cleaning up the diet for anyone with the symptoms described below, an autistic spectrum disorder, or autoimmune conditions. ...
Gluten-free/Casein-free (GFCF)
I recommend most people try GFCF regardless of the IgG and opiate test results. The test results can be incorrect and so many children show some level of improvement that the diet is worth the effort. Some DAN!...