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Calcium-Rich Foods for Casein-Free Diets Calcium is an important nutrient. It’s essential for strong bones, as well as supporting muscle contraction, heart function, and neurotransmitter release. Studies show that children...
Digestive issues are common in autism spectrum disorders, and fermented foods are a helpful dietary component for supporting and balancing the digestive system. In fact, beneficial bacteria in these foods support many body...
The top allergenic foods for Americans are: gluten, casein, soy, and corn, as well as eggs, citrus, chocolate, cane sugar, seafood and shellfish, peanuts and nuts. Today we are going to talk about the top 4. Food allergies...
We love cultured vegetables in our home. We enjoy making them and look forward to the day when Ruby can assist. I've taught many classes on making sauerkraut and kids love to help--crushing the cabbage with their bare...
Reposted from December 31, 2008, NourishingHope.com By Julie Matthews, Certified Nutrition Consultant As an autism nutrition consultant, I’ve been supporting clients following the Gluten-Free Casein-Free (GFCF) diet for...
Diet Compliance: GFCF/SCD/LOD/FG/Egg-Free/Nut-Free To make it low salicylate, eliminate the herbs and spices, use only except salt to season. For low FODMAP, avoid onion powder. I know this dish may not sound tasty, but these burgers are delicious! No one will know...
(GFCF/SCD/LOD/BED) From Cooking to Heal: Cookbook with DVD by Julie Matthews To make Low Oxalate Diet, avoid pecans. Eliminate the nuts to make nut-free, low salicylate, amine and glutamate, and autoimmune paleo compliant. Also use a compliant oil for low salicylate,...
I use a combination of cotton prefolds and FuzziBunz pocket diapers. The cotton prefolds are really easy to wash and dry, they get very clean without any hassle. At night, I use FuzziBunz because the fleece layer wicks wetness away, and I can stuff them to fit my needs with more or less absorbency.
From Cooking To Heal: Cookbook with DVD by Julie Matthews Diet Compliance: GFCF/SCD/BED/FG/Egg-Free/Nut-Free Carrots Oil (Expeller-pressed coconut oil (Wilderness Family Naturals) or grass-fed lard) Salt Cut carrots into thin discs or curls with a vegetable peeler. ...
A study in Pediatics found a decrease in colic in exclusively breastfed infants with the introduction of the probiotic, lactobacillus reuteri. The study concluded, "L. reuteri DSM 17 938 at a dose of 108 colony-forming units per...