Holidays

Traveling on a Special Diet
Traveling on a Special Diet

Now that summer has arrived, I'd like to share some tips for traveling on a special diet. Traveling with children can be challenging enough.  If you or your child is on a special diet, the idea of taking a trip can make any...

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Naturally Dyed Easter Eggs
Naturally Dyed Easter Eggs

Artificial colors can be the cause of many negative reactions when they are ingested into our bodies. Some children and adults become hyperactive, irritable, aggressive, inattentive, or have other symptoms known to stem from...

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Halloween Candy Solution
Halloween Candy Solution

If your child is following a special diet, or you just don’t want them to eat junk, you might be dreading Halloween, or even wondering if you should go trick or treating at all. For kids with food allergens and intolerances, trying to sort through the gluten, dairy,...

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Gluten-Free Playdough (RECIPE)
Gluten-Free Playdough (RECIPE)

Playdough is a fun and creative art medium.  However, for gluten-free kids, Play-doh is not an option, as Play-doh brand contains gluten. Since gluten can absorb through the skin and (if your kids are like mine) kids...

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