Kids Cook

Julie Matthews’ Email to Forbes Requesting Correction
Julie Matthews’ Email to Forbes Requesting Correction

I sent the following email to Forbes on December 5th in response to their inaccurate article on dietary intervention for autism. Attention Forbes Media,  I’m writing regarding an article published in Forbes online on November 11, 2019 by one of your contributors,...

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Anxiety Summit 5: The Gut-Brain Axis in Autism
Anxiety Summit 5: The Gut-Brain Axis in Autism

Watch the video of me and Trudy Scott talking about our interview on the upcoming summit. (above) The title of my talk is: “Anxiety & the Gut-Brain Axis in Autism” This is the 5th Anxiety Summit (Trudy’s an expert host), and this one focuses specifically on the...

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Crispy Kale Chips Recipe
Crispy Kale Chips Recipe

Our family loves kale chips, including my daughter. And not only are the delicious, they are very nutritious. Kale is the cruciferous, or brassica family, along with other powerhouse foods like broccoli, brussels sprouts, and cabbage. Kale Nutrition Kale (particularly...

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Real Results from Real Kids
Real Results from Real Kids

Improve Their Diet and Reduce Their Symptoms When a child is diagnosed with autism or ADHD, parents go looking for solutions. They seek therapies and approaches to support their child’s well being. But with many alternative approaches being touted, it can be difficult...

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Rainbow Fruit Kebabs: Healthy Treats for Kids
Rainbow Fruit Kebabs: Healthy Treats for Kids

For holidays, kids are often looking for treats. And those are usually in the form of sugar. Fortunately summer holidays like 4th of July and Labor Day are the perfect time for a healthy fruit based dessert. And nothing is more pure than fresh fruit. So this holiday...

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The Gut Brain Axis in Autism [A Study Review]
The Gut Brain Axis in Autism [A Study Review]

The gut-brain axis is a well established connection suggesting that the intestinal microbiota (the good bacteria in our gut) signal to the brain in a myriad of ways. This delicate balance of gut microbes can influence emotional development, modulation of stress and...

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Zucchini Pickles [Recipe]
Zucchini Pickles [Recipe]

If you have planted a garden, by the time summer is in full swing, zucchini and summer squash are often so abundant that you just don’t know what to do with them all.  These are simple refrigerator pickles, so there’s no expertise in canning necessary and no fuss....

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