Get our Free eBook:EARLIER

Using Food and Nutrition to Improve Autism & ADHD and Beyond


GetStartedGuide_eBookCoverFood and nutrition affect the health, learning and behavior of children.  Learn how to use diet and nutrition choices to help your child with ADHD, Autism or other childhood condition.  Our FREE e-book explains WHY and HOW diet helps, and WHAT to do to get started.  It comprises four articles that are simple enough for anyone to understand.  They also include the scientific referencing many people want to see.

  1. What the Science Says
    Explains the underlying biochemistry of ADHD, Autism and childhood disorders, and the scientific rationale for food and nutrition choices.
  2. Diets and Nutrition That Help
    Highlights the top healing diet and what a nourishing diet looks like for the whole family.
  3. What if you have a Picky Eater
    Gives practical suggestions on expanding diet and providing adequate nutrition for picky eaters.
  4. How to Begin and Succeed at a Special Diet
    Addresses the “How To” and practical aspects of following and cooking for a special diet.

Option 2The e-book will be delivered to your inbox in four parts.  We’ll also send you special tips, recipes, and the latest research, news, and offers through our newsletter.

About the Author: Julie Matthews is a Certified Nutrition Consultant specializing in nutrition and special diets for childhood disorders including ADHD and autism. She is the author of the award winning book, Nourishing Hope for Autism.  Her guidance is backed by twelve years research and clinical experience.

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